ORIGINAL PLAIN PRE-SLICED BAGELS vs PUFF PASTRY SHEETS

Nutrition comparison per 100 g serving

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PUFF PASTRY SHEETS wins in 6 out of 10 nutrient categories

ORIGINAL PLAIN PRE-SLICED BAGELS: 3 vs PUFF PASTRY SHEETS: 6 (1 ties)

Overview

Nutrient	ORIGINAL PLAIN PRE-SLICED BAGELS	PUFF PASTRY SHEETS	Winner
Calories	0 cal	390 cal
Protein	0 g	7.3 g
Carbs	0 g	31.7 g
Fat	0 g	26.8 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL PLAIN PRE-SLICED BAGELS	PUFF PASTRY SHEETS	Winner
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	0 MG	29 MG
Sodium, Na	0 MG	280 MG

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