ORIGINAL PLAIN BREAD CRUMBS vs WILD BERRY MUFFIN MIX

Nutrition comparison per 100 g serving

Ad 468x60

ORIGINAL PLAIN BREAD CRUMBS wins in 7 out of 15 nutrient categories

ORIGINAL PLAIN BREAD CRUMBS: 7 vs WILD BERRY MUFFIN MIX: 6 (2 ties)

Overview

Nutrient	ORIGINAL PLAIN BREAD CRUMBS	WILD BERRY MUFFIN MIX	Winner
Calories	367 cal	400 cal
Protein	13.3 g	5 g
Carbs	73.3 g	77.5 g
Fat	3.3 g	8.8 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL PLAIN BREAD CRUMBS	WILD BERRY MUFFIN MIX	Winner
Niacin	0 MG	7.5 MG
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	2.3 UG
Vitamin B-6	0 MG	0.8 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL PLAIN BREAD CRUMBS	WILD BERRY MUFFIN MIX
Calcium, Ca	267 MG	250 MG
Iron, Fe	3.6 MG	6.8 MG
Sodium, Na	767 MG	500 MG

Ad 728x90