ORIGINAL PLAIN BREAD CRUMBS vs EXTRA CRISPY SEASONED COATING MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PLAIN BREAD CRUMBS wins in 5 out of 10 nutrient categories
ORIGINAL PLAIN BREAD CRUMBS: 5
vs
EXTRA CRISPY SEASONED COATING MIX: 4
(1 ties)
Overview
| Nutrient | ORIGINAL PLAIN BREAD CRUMBS | EXTRA CRISPY SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 14.3 g | 11.1 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 7.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL PLAIN BREAD CRUMBS | EXTRA CRISPY SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 179 MG | 111 MG | |
| Sodium, Na | 1,214 MG | 2,889 MG |