ORIGINAL PLAIN BREAD CRUMBS vs HOL-GRAIN

Nutrition comparison per 100 g serving

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ORIGINAL PLAIN BREAD CRUMBS wins in 2 out of 10 nutrient categories

ORIGINAL PLAIN BREAD CRUMBS: 2 vs HOL-GRAIN: 1 (7 ties)

Overview

Nutrient	ORIGINAL PLAIN BREAD CRUMBS	HOL-GRAIN	Winner
Calories	0 cal	320 cal
Protein	0 g	8 g
Carbs	0 g	72 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL PLAIN BREAD CRUMBS	HOL-GRAIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL PLAIN BREAD CRUMBS	HOL-GRAIN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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