ORIGINAL PIZZA DOUGH vs PIE CRUST
Nutrition comparison per 100 g serving
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ORIGINAL PIZZA DOUGH wins in 5 out of 10 nutrient categories
ORIGINAL PIZZA DOUGH: 5
vs
PIE CRUST: 3
(2 ties)
Overview
| Nutrient | ORIGINAL PIZZA DOUGH | PIE CRUST | Winner |
|---|---|---|---|
| Calories | 211 cal | 404 cal | |
| Protein | 8.8 g | 2.1 g | |
| Carbs | 42.1 g | 48.9 g | |
| Fat | 1.8 g | 23.4 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PIZZA DOUGH | PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PIZZA DOUGH | PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 43 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 456 MG | 702 MG |