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ORIGINAL PIZZA CRUST vs PIZZA DOUGH

Nutrition comparison per 100 g serving

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ORIGINAL PIZZA CRUST wins in 8 out of 15 nutrient categories
ORIGINAL PIZZA CRUST: 8 vs PIZZA DOUGH: 4 (3 ties)

Overview

Nutrient ORIGINAL PIZZA CRUST PIZZA DOUGH Winner
Calories 256 cal 218 cal
Protein 2.6 g 9.1 g
Carbs 33.3 g 47.3 g
Fat 12.8 g 1.8 g
Fiber 7.7 g 7.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL PIZZA CRUST PIZZA DOUGH Winner
Folate, total 103 UG 0 UG
Niacin 3.1 MG 0 MG
Riboflavin 0.3 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral ORIGINAL PIZZA CRUST PIZZA DOUGH Winner
Calcium, Ca 0 MG 36 MG
Iron, Fe 2.8 MG 2.6 MG
Potassium, K 77 MG 0 MG
Sodium, Na 513 MG 400 MG
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