ORIGINAL PIZZA CRUST vs SAMOSA PAD

Nutrition comparison per 100 g serving

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ORIGINAL PIZZA CRUST wins in 8 out of 15 nutrient categories

ORIGINAL PIZZA CRUST: 8 vs SAMOSA PAD: 3 (4 ties)

Overview

Nutrient	ORIGINAL PIZZA CRUST	SAMOSA PAD	Winner
Calories	256 cal	375 cal
Protein	2.6 g	12.5 g
Carbs	33.3 g	62.5 g
Fat	12.8 g	0 g
Fiber	7.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL PIZZA CRUST	SAMOSA PAD	Winner
Folate, total	103 UG	0 UG
Niacin	3.1 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL PIZZA CRUST	SAMOSA PAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.8 MG	0 MG
Potassium, K	77 MG	0 MG
Sodium, Na	513 MG	600 MG

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