ORIGINAL PINEAPPLE UPSIDE DOWN CAKE vs CHEESE CAKE

Nutrition comparison per 100 g serving

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ORIGINAL PINEAPPLE UPSIDE DOWN CAKE wins in 6 out of 11 nutrient categories

ORIGINAL PINEAPPLE UPSIDE DOWN CAKE: 6 vs CHEESE CAKE: 3 (2 ties)

Overview

Nutrient	ORIGINAL PINEAPPLE UPSIDE DOWN CAKE	CHEESE CAKE	Winner
Calories	94 cal	352 cal
Protein	3.5 g	7.2 g
Carbs	18.2 g	28 g
Fat	0.6 g	22.4 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL PINEAPPLE UPSIDE DOWN CAKE	CHEESE CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL PINEAPPLE UPSIDE DOWN CAKE	CHEESE CAKE
Calcium, Ca	88 MG	64 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	124 MG	0 MG
Sodium, Na	53 MG	256 MG

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