ORIGINAL PINEAPPLE CHIPS vs SHREDDED LETTUCE ICEBERG
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PINEAPPLE CHIPS wins in 6 out of 11 nutrient categories
ORIGINAL PINEAPPLE CHIPS: 6
vs
SHREDDED LETTUCE ICEBERG: 3
(2 ties)
Overview
| Nutrient | ORIGINAL PINEAPPLE CHIPS | SHREDDED LETTUCE ICEBERG | Winner |
|---|---|---|---|
| Calories | 259 cal | 12 cal | |
| Protein | 4.7 g | 1.2 g | |
| Carbs | 65.9 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PINEAPPLE CHIPS | SHREDDED LETTUCE ICEBERG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 0 MG |
Minerals
| Mineral | ORIGINAL PINEAPPLE CHIPS | SHREDDED LETTUCE ICEBERG | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 24 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Potassium, K | 544 MG | 141 MG | |
| Sodium, Na | 4,706 MG | 12 MG |