ORIGINAL PICKLED GARLIC WITH RED PEPPER vs PICKLED GINGER
Nutrition comparison per 100 g serving
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ORIGINAL PICKLED GARLIC WITH RED PEPPER wins in 4 out of 10 nutrient categories
ORIGINAL PICKLED GARLIC WITH RED PEPPER: 4
vs
PICKLED GINGER: 3
(3 ties)
Overview
| Nutrient | ORIGINAL PICKLED GARLIC WITH RED PEPPER | PICKLED GINGER | Winner |
|---|---|---|---|
| Calories | 107 cal | 18 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 21.4 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL PICKLED GARLIC WITH RED PEPPER | PICKLED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 339 MG | 3,679 MG |