ORIGINAL PICKLED BRUSSELS SPROUTS vs SWAD
Nutrition comparison per 100 g serving
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ORIGINAL PICKLED BRUSSELS SPROUTS wins in 5 out of 11 nutrient categories
ORIGINAL PICKLED BRUSSELS SPROUTS: 5
vs
SWAD: 3
(3 ties)
Overview
| Nutrient | ORIGINAL PICKLED BRUSSELS SPROUTS | SWAD | Winner |
|---|---|---|---|
| Calories | 33 cal | 88 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 5.9 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PICKLED BRUSSELS SPROUTS | SWAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 14.1 MG |
Minerals
| Mineral | ORIGINAL PICKLED BRUSSELS SPROUTS | SWAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 1,529 MG |