ORIGINAL PICKLED BEANS vs SPICY SKEWER
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PICKLED BEANS wins in 4 out of 11 nutrient categories
ORIGINAL PICKLED BEANS: 4
vs
SPICY SKEWER: 3
(4 ties)
Overview
| Nutrient | ORIGINAL PICKLED BEANS | SPICY SKEWER | Winner |
|---|---|---|---|
| Calories | 27 cal | 34 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PICKLED BEANS | SPICY SKEWER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL PICKLED BEANS | SPICY SKEWER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 52 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 630 MG | 862 MG |