Original Philly Chicken Steaks vs PORK STEW MEAT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

Original Philly Chicken Steaks: 4 vs PORK STEW MEAT: 4 (3 ties)

Overview

Nutrient	Original Philly Chicken Steaks	PORK STEW MEAT	Winner
Calories	183 cal	134 cal
Protein	18.9 g	22.3 g
Carbs	0 g	0 g	Tie
Fat	12 g	4.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Original Philly Chicken Steaks	PORK STEW MEAT	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	Original Philly Chicken Steaks	PORK STEW MEAT
Calcium, Ca	11 MG	5 MG
Iron, Fe	0.9 MG	0.5 MG
Potassium, K	0 MG	375 MG
Sodium, Na	71 MG	49 MG

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