Original Philly Beef Sandwich Steaks vs Pork Back Rib

Nutrition comparison per 100 g serving

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Original Philly Beef Sandwich Steaks wins in 5 out of 10 nutrient categories

Original Philly Beef Sandwich Steaks: 5 vs Pork Back Rib: 1 (4 ties)

Overview

Nutrient	Original Philly Beef Sandwich Steaks	Pork Back Rib	Winner
Calories	204 cal	268 cal
Protein	19.6 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	14 g	22.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Original Philly Beef Sandwich Steaks	Pork Back Rib	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Original Philly Beef Sandwich Steaks	Pork Back Rib
Calcium, Ca	6 MG	0 MG
Iron, Fe	2.0 MG	0.6 MG
Sodium, Na	59 MG	62 MG

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