Original Philly Beef Sandwich Steaks vs PORK EARS SQUARE CUT BOX
Nutrition comparison per 100 g serving
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Original Philly Beef Sandwich Steaks wins in 4 out of 10 nutrient categories
Original Philly Beef Sandwich Steaks: 4
vs
PORK EARS SQUARE CUT BOX: 3
(3 ties)
Overview
| Nutrient | Original Philly Beef Sandwich Steaks | PORK EARS SQUARE CUT BOX | Winner |
|---|---|---|---|
| Calories | 170 cal | 236 cal | |
| Protein | 22.5 g | 22.3 g | |
| Carbs | 0 g | 60.7 g | |
| Fat | 8.8 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Original Philly Beef Sandwich Steaks | PORK EARS SQUARE CUT BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Original Philly Beef Sandwich Steaks | PORK EARS SQUARE CUT BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 18 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Sodium, Na | 53 MG | 193 MG |