ORIGINAL PERFECT PITA vs WHITE ENRICHED SPLIT TOP BREAD
Nutrition comparison per 100 g serving
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ORIGINAL PERFECT PITA wins in 5 out of 10 nutrient categories
ORIGINAL PERFECT PITA: 5
vs
WHITE ENRICHED SPLIT TOP BREAD: 3
(2 ties)
Overview
| Nutrient | ORIGINAL PERFECT PITA | WHITE ENRICHED SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calories | 284 cal | 0 cal | |
| Protein | 8.0 g | 0 g | |
| Carbs | 43.2 g | 0 g | |
| Fat | 8.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL PERFECT PITA | WHITE ENRICHED SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 1 MG | 0 MG | |
| Sodium, Na | 409 MG | 0 MG |