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ORIGINAL PEPPERONI vs BOLOGNA

Nutrition comparison per 100 g serving

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BOLOGNA wins in 4 out of 10 nutrient categories
ORIGINAL PEPPERONI: 3 vs BOLOGNA: 4 (3 ties)

Overview

Nutrient ORIGINAL PEPPERONI BOLOGNA Winner
Calories 467 cal 286 cal
Protein 20 g 10.7 g
Carbs 3.3 g 10.7 g
Fat 43.3 g 25 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL PEPPERONI BOLOGNA Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral ORIGINAL PEPPERONI BOLOGNA Winner
Calcium, Ca 67 MG 71 MG
Iron, Fe 1.2 MG 1.3 MG
Sodium, Na 1,933 MG 1,179 MG
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