ORIGINAL PEANUTS vs KOPPERS
Nutrition comparison per 100 g serving
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ORIGINAL PEANUTS wins in 6 out of 11 nutrient categories
ORIGINAL PEANUTS: 6
vs
KOPPERS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL PEANUTS | KOPPERS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 25 g | 5 g | |
| Carbs | 32.1 g | 62.5 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PEANUTS | KOPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PEANUTS | KOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 150 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 661 MG | 0 MG | |
| Sodium, Na | 393 MG | 75 MG |