ORIGINAL PEACH LOWFAT YOGURT vs RASPBERRY NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY NONFAT YOGURT wins in 6 out of 11 nutrient categories
ORIGINAL PEACH LOWFAT YOGURT: 0
vs
RASPBERRY NONFAT YOGURT: 6
(5 ties)
Overview
| Nutrient | ORIGINAL PEACH LOWFAT YOGURT | RASPBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 59 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 18.2 g | 11.2 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PEACH LOWFAT YOGURT | RASPBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PEACH LOWFAT YOGURT | RASPBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 165 MG | |
| Sodium, Na | 47 MG | 62 MG |