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ORIGINAL PARTY PEANUTS vs CHOPPED PEANUTS

Nutrition comparison per 100 g serving

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ORIGINAL PARTY PEANUTS wins in 12 out of 17 nutrient categories
ORIGINAL PARTY PEANUTS: 12 vs CHOPPED PEANUTS: 2 (3 ties)

Overview

Nutrient ORIGINAL PARTY PEANUTS CHOPPED PEANUTS Winner
Calories 571 cal 600 cal
Protein 25 g 23.3 g
Carbs 17.9 g 20 g
Fat 50 g 50 g Tie
Fiber 7.1 g 10 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL PARTY PEANUTS CHOPPED PEANUTS Winner
Niacin 14.3 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral ORIGINAL PARTY PEANUTS CHOPPED PEANUTS Winner
Calcium, Ca 71 MG 53 MG
Copper, Cu 1.4 MG 0 MG
Iron, Fe 1.3 MG 3.3 MG
Magnesium, Mg 214 MG 0 MG
Manganese, Mn 2 MG 0 MG
Phosphorus, P 536 MG 0 MG
Potassium, K 679 MG 657 MG
Sodium, Na 393 MG 0 MG
Zinc, Zn 5.4 MG 0 MG
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