ORIGINAL PARMESAN CHEESE CRISPS vs CHEESE PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PARMESAN CHEESE CRISPS wins in 4 out of 10 nutrient categories
ORIGINAL PARMESAN CHEESE CRISPS: 4
vs
CHEESE PUFFS: 3
(3 ties)
Overview
| Nutrient | ORIGINAL PARMESAN CHEESE CRISPS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 46.4 g | 7.1 g | |
| Carbs | 3.6 g | 50 g | |
| Fat | 39.3 g | 39.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL PARMESAN CHEESE CRISPS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,357 MG | 54 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 179 MG | 193 MG | |
| Sodium, Na | 1,321 MG | 821 MG |