ORIGINAL PANCAKE & WAFFLE MIX vs CORNBREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PANCAKE & WAFFLE MIX wins in 9 out of 11 nutrient categories
ORIGINAL PANCAKE & WAFFLE MIX: 9
vs
CORNBREAD MIX: 0
(2 ties)
Overview
| Nutrient | ORIGINAL PANCAKE & WAFFLE MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 394 cal | |
| Protein | 8.3 g | 6.1 g | |
| Carbs | 72.9 g | 75.8 g | |
| Fat | 0 g | 7.6 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PANCAKE & WAFFLE MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PANCAKE & WAFFLE MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 79 MG | |
| Iron, Fe | 3.8 MG | 3.0 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 1,354 MG | 788 MG |