ORIGINAL PANCAKE SYRUP vs 100% PURE DATE SYRUP

Nutrition comparison per 100 g serving

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100% PURE DATE SYRUP wins in 4 out of 10 nutrient categories

ORIGINAL PANCAKE SYRUP: 3 vs 100% PURE DATE SYRUP: 4 (3 ties)

Overview

Nutrient	ORIGINAL PANCAKE SYRUP	100% PURE DATE SYRUP	Winner
Calories	150 cal	305 cal
Protein	0 g	0 g	Tie
Carbs	36.7 g	75 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL PANCAKE SYRUP	100% PURE DATE SYRUP
Calcium, Ca	10 MG	75 MG
Iron, Fe	0 MG	1 MG
Potassium, K	250 MG	835 MG
Sodium, Na	117 MG	0 MG

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