ORIGINAL PANCAKE MIX vs AWREY'S BAKERY
Nutrition comparison per 100 g serving
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ORIGINAL PANCAKE MIX wins in 8 out of 14 nutrient categories
ORIGINAL PANCAKE MIX: 8
vs
AWREY'S BAKERY: 3
(3 ties)
Overview
| Nutrient | ORIGINAL PANCAKE MIX | AWREY'S BAKERY | Winner |
|---|---|---|---|
| Calories | 300 cal | 358 cal | |
| Protein | 10 g | 6.0 g | |
| Carbs | 55 g | 79.1 g | |
| Fat | 5 g | 3.0 g | |
| Fiber | 2.5 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PANCAKE MIX | AWREY'S BAKERY | Winner |
|---|---|---|---|
| Niacin | 2.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PANCAKE MIX | AWREY'S BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 30 MG | |
| Iron, Fe | 2.5 MG | 4.0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 45 MG |