ORIGINAL PANCAKE MIX vs CAKE MIX

Nutrition comparison per 100 g serving

Ad 468x60

ORIGINAL PANCAKE MIX wins in 5 out of 10 nutrient categories

ORIGINAL PANCAKE MIX: 5 vs CAKE MIX: 2 (3 ties)

Overview

Nutrient	ORIGINAL PANCAKE MIX	CAKE MIX	Winner
Calories	367 cal	300 cal
Protein	10.2 g	0 g
Carbs	69.4 g	74 g
Fat	5.1 g	0 g
Fiber	2 g	2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL PANCAKE MIX	CAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL PANCAKE MIX	CAKE MIX
Calcium, Ca	163 MG	40 MG
Iron, Fe	3.7 MG	0.7 MG
Sodium, Na	1,306 MG	880 MG

Ad 728x90