ORIGINAL PALEO WAFFLES vs CINNAMON WAFFLES

Nutrition comparison per 100 g serving

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CINNAMON WAFFLES wins in 10 out of 17 nutrient categories

ORIGINAL PALEO WAFFLES: 4 vs CINNAMON WAFFLES: 10 (3 ties)

Overview

Nutrient	ORIGINAL PALEO WAFFLES	CINNAMON WAFFLES	Winner
Calories	212 cal	357 cal
Protein	2.4 g	5.7 g
Carbs	31.8 g	51.4 g
Fat	8.2 g	14.3 g
Fiber	1.2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL PALEO WAFFLES	CINNAMON WAFFLES	Winner
Niacin	0 MG	5.7 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	1.7 UG
Vitamin B-6	0 MG	0.6 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL PALEO WAFFLES	CINNAMON WAFFLES
Calcium, Ca	129 MG	286 MG
Iron, Fe	0.5 MG	5.1 MG
Phosphorus, P	0 MG	286 MG
Potassium, K	118 MG	50 MG
Sodium, Na	200 MG	557 MG

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