ORIGINAL OYSTER CRACKERS vs JERUSALEM BAKED UNSALTED MATZOS
Nutrition comparison per 100 g serving
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JERUSALEM BAKED UNSALTED MATZOS wins in 5 out of 11 nutrient categories
ORIGINAL OYSTER CRACKERS: 4
vs
JERUSALEM BAKED UNSALTED MATZOS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL OYSTER CRACKERS | JERUSALEM BAKED UNSALTED MATZOS | Winner |
|---|---|---|---|
| Calories | 333 cal | 364 cal | |
| Protein | 6.7 g | 12.1 g | |
| Carbs | 53.3 g | 84.9 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL OYSTER CRACKERS | JERUSALEM BAKED UNSALTED MATZOS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL OYSTER CRACKERS | JERUSALEM BAKED UNSALTED MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 80 MG | 121 MG | |
| Sodium, Na | 667 MG | 0 MG |