ORIGINAL ORGANIC SEED FLOUR CRACKERS vs SEED CRACKERS
Nutrition comparison per 100 g serving
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SEED CRACKERS wins in 9 out of 10 nutrient categories
ORIGINAL ORGANIC SEED FLOUR CRACKERS: 0
vs
SEED CRACKERS: 9
(1 ties)
Overview
| Nutrient | ORIGINAL ORGANIC SEED FLOUR CRACKERS | SEED CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 60 g | 53.3 g | |
| Fat | 26.7 g | 20 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC SEED FLOUR CRACKERS | SEED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 200 MG | |
| Iron, Fe | 3.3 MG | 6 MG | |
| Potassium, K | 233 MG | 433 MG | |
| Sodium, Na | 600 MG | 667 MG |