ORIGINAL ORGANIC OATMILK vs SWEETENED SUCRE

Nutrition comparison per 100 g serving

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SWEETENED SUCRE wins in 7 out of 16 nutrient categories

ORIGINAL ORGANIC OATMILK: 6 vs SWEETENED SUCRE: 7 (3 ties)

Overview

Nutrient	ORIGINAL ORGANIC OATMILK	SWEETENED SUCRE	Winner
Calories	42 cal	50 cal
Protein	0.4 g	2.9 g
Carbs	5.8 g	5.8 g	Tie
Fat	2.1 g	1.9 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL ORGANIC OATMILK	SWEETENED SUCRE	Winner
Riboflavin	0.1 MG	0.2 MG
Vitamin B-12	1 UG	0.4 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	ORIGINAL ORGANIC OATMILK	SWEETENED SUCRE
Calcium, Ca	62 MG	33 MG
Iron, Fe	0 MG	0.5 MG
Phosphorus, P	0 MG	62 MG
Potassium, K	0 MG	125 MG
Sodium, Na	46 MG	25 MG
Zinc, Zn	0 MG	0.4 MG

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