ORIGINAL ORGANIC KALE CHIPS vs CURRY MISO MATCHA
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC KALE CHIPS wins in 7 out of 12 nutrient categories
ORIGINAL ORGANIC KALE CHIPS: 7
vs
CURRY MISO MATCHA: 3
(2 ties)
Overview
| Nutrient | ORIGINAL ORGANIC KALE CHIPS | CURRY MISO MATCHA | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 25 g | 28.6 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC KALE CHIPS | CURRY MISO MATCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 492.9 UG | 0 UG |
Minerals
| Mineral | ORIGINAL ORGANIC KALE CHIPS | CURRY MISO MATCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 143 MG | |
| Iron, Fe | 4.3 MG | 5.1 MG | |
| Potassium, K | 929 MG | 0 MG | |
| Sodium, Na | 857 MG | 179 MG |