ORIGINAL ORGANIC HUMMUS vs CEDAR'S
Nutrition comparison per 100 g serving
Ad 468x60
CEDAR'S wins in 7 out of 11 nutrient categories
ORIGINAL ORGANIC HUMMUS: 1
vs
CEDAR'S: 7
(3 ties)
Overview
| Nutrient | ORIGINAL ORGANIC HUMMUS | CEDAR'S | Winner |
|---|---|---|---|
| Calories | 267 cal | 250 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 20 g | 14.3 g | |
| Fat | 16.7 g | 17.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC HUMMUS | CEDAR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC HUMMUS | CEDAR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 446 MG |