ORIGINAL ORGANIC APPLESAUCE vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

Ad 468x60

ORIGINAL ORGANIC APPLESAUCE wins in 4 out of 12 nutrient categories

ORIGINAL ORGANIC APPLESAUCE: 4 vs DRIED CRANBERRIES: 2 (6 ties)

Overview

Nutrient	ORIGINAL ORGANIC APPLESAUCE	DRIED CRANBERRIES	Winner
Calories	67 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL ORGANIC APPLESAUCE	DRIED CRANBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL ORGANIC APPLESAUCE	DRIED CRANBERRIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.9 MG
Potassium, K	100 MG	0 MG
Sodium, Na	6 MG	0 MG

Ad 728x90