ORIGINAL ORGANIC APPLESAUCE vs MACADAMIA NUT BARS

Nutrition comparison per 100 g serving

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ORIGINAL ORGANIC APPLESAUCE wins in 3 out of 11 nutrient categories

ORIGINAL ORGANIC APPLESAUCE: 3 vs MACADAMIA NUT BARS: 2 (6 ties)

Overview

Nutrient	ORIGINAL ORGANIC APPLESAUCE	MACADAMIA NUT BARS	Winner
Calories	80 cal	310 cal
Protein	0 g	0 g	Tie
Carbs	20.4 g	76.7 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL ORGANIC APPLESAUCE	MACADAMIA NUT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL ORGANIC APPLESAUCE	MACADAMIA NUT BARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	62 MG	0 MG
Sodium, Na	0 MG	43 MG

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