ORIGINAL ORANGE JUICE vs FRESH JUICE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL ORANGE JUICE wins in 8 out of 15 nutrient categories
ORIGINAL ORANGE JUICE: 8
vs
FRESH JUICE: 2
(5 ties)
Overview
| Nutrient | ORIGINAL ORANGE JUICE | FRESH JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORANGE JUICE | FRESH JUICE | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 7.5 MG |
Minerals
| Mineral | ORIGINAL ORANGE JUICE | FRESH JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 12 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |