ORIGINAL OLD FASHIONED FLAT DUMPLINGS vs BISTRO GARDEN MINI-LOAF
Nutrition comparison per 100 g serving
Ad 468x60
BISTRO GARDEN MINI-LOAF wins in 6 out of 10 nutrient categories
ORIGINAL OLD FASHIONED FLAT DUMPLINGS: 3
vs
BISTRO GARDEN MINI-LOAF: 6
(1 ties)
Overview
| Nutrient | ORIGINAL OLD FASHIONED FLAT DUMPLINGS | BISTRO GARDEN MINI-LOAF | Winner |
|---|---|---|---|
| Calories | 246 cal | 304 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 54.4 g | 37.5 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL OLD FASHIONED FLAT DUMPLINGS | BISTRO GARDEN MINI-LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 23 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 70 MG | 152 MG | |
| Sodium, Na | 0 MG | 482 MG |