ORIGINAL OATMILK vs PARROT

Nutrition comparison per 100 g serving

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ORIGINAL OATMILK wins in 12 out of 14 nutrient categories

ORIGINAL OATMILK: 12 vs PARROT: 0 (2 ties)

Overview

Nutrient	ORIGINAL OATMILK	PARROT	Winner
Calories	21 cal	100 cal
Protein	0.4 g	0 g
Carbs	2.9 g	3.8 g
Fat	0.6 g	10 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL OATMILK	PARROT	Winner
Riboflavin	0.3 MG	0 MG
Vitamin B-12	0.5 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL OATMILK	PARROT
Calcium, Ca	146 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Phosphorus, P	112 MG	0 MG
Potassium, K	162 MG	0 MG
Sodium, Na	50 MG	19 MG

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