ORIGINAL OATMILK vs VANILLA OAT BEVERAGE
Nutrition comparison per 100 g serving
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ORIGINAL OATMILK wins in 7 out of 12 nutrient categories
ORIGINAL OATMILK: 7
vs
VANILLA OAT BEVERAGE: 2
(3 ties)
Overview
| Nutrient | ORIGINAL OATMILK | VANILLA OAT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 42 cal | 50 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 7.9 g | 8.8 g | |
| Fat | 0.6 g | 1.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL OATMILK | VANILLA OAT BEVERAGE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.3 UG |
Minerals
| Mineral | ORIGINAL OATMILK | VANILLA OAT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Phosphorus, P | 0 MG | 42 MG | |
| Potassium, K | 167 MG | 29 MG | |
| Sodium, Na | 50 MG | 42 MG |