ORIGINAL OATMILK vs FLAXMILK

Nutrition comparison per 100 g serving

Ad 468x60

FLAXMILK wins in 7 out of 14 nutrient categories

ORIGINAL OATMILK: 6 vs FLAXMILK: 7 (1 ties)

Overview

Nutrient	ORIGINAL OATMILK	FLAXMILK	Winner
Calories	50 cal	45 cal
Protein	0.4 g	3.5 g
Carbs	7.5 g	5 g
Fat	2.1 g	1.5 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL OATMILK	FLAXMILK
Riboflavin	0.1 MG	0 MG
Vitamin B-12	0.9 UG	0.6 UG
Vitamin C, total ascorbic acid	0 MG	57 MG

Mineral	ORIGINAL OATMILK	FLAXMILK
Calcium, Ca	192 MG	125 MG
Iron, Fe	0.3 MG	0.2 MG
Phosphorus, P	0 MG	50 MG
Potassium, K	92 MG	0 MG
Sodium, Na	46 MG	45 MG

Ad 728x90