ORIGINAL OAT PLANT BASED BEVERAGE vs MILKED HAZELNUTS
Nutrition comparison per 100 g serving
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ORIGINAL OAT PLANT BASED BEVERAGE wins in 8 out of 12 nutrient categories
ORIGINAL OAT PLANT BASED BEVERAGE: 8
vs
MILKED HAZELNUTS: 3
(1 ties)
Overview
| Nutrient | ORIGINAL OAT PLANT BASED BEVERAGE | MILKED HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 42 cal | 58 cal | |
| Protein | 0.8 g | 1.3 g | |
| Carbs | 5 g | 2.9 g | |
| Fat | 2.1 g | 4.6 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL OAT PLANT BASED BEVERAGE | MILKED HAZELNUTS | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG |
Minerals
| Mineral | ORIGINAL OAT PLANT BASED BEVERAGE | MILKED HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 10 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 62 MG | 59 MG | |
| Sodium, Na | 71 MG | 42 MG |