ORIGINAL OAT GRAHAMS vs MINI CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL OAT GRAHAMS: 4
vs
MINI CHOCOLATE CHIP COOKIES: 4
(2 ties)
Overview
| Nutrient | ORIGINAL OAT GRAHAMS | MINI CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 422 cal | |
| Protein | 10 g | 4.4 g | |
| Carbs | 65 g | 62.2 g | |
| Fat | 20 g | 17.8 g | |
| Fiber | 5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL OAT GRAHAMS | MINI CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL OAT GRAHAMS | MINI CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 475 MG | 333 MG |