ORIGINAL OAT GRAHAMS vs MINI CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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ORIGINAL OAT GRAHAMS wins in 4 out of 10 nutrient categories
ORIGINAL OAT GRAHAMS: 4
vs
MINI CHOCOLATE CHIP COOKIES: 3
(3 ties)
Overview
| Nutrient | ORIGINAL OAT GRAHAMS | MINI CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 417 cal | |
| Protein | 10 g | 4.2 g | |
| Carbs | 65 g | 62.5 g | |
| Fat | 20 g | 18.8 g | |
| Fiber | 5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL OAT GRAHAMS | MINI CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL OAT GRAHAMS | MINI CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Sodium, Na | 475 MG | 354 MG |