ORIGINAL OAT BRAN BEVERAGE vs ENRICHED RICEMILK

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED RICEMILK wins in 4 out of 16 nutrient categories

ORIGINAL OAT BRAN BEVERAGE: 3 vs ENRICHED RICEMILK: 4 (9 ties)

Overview

Nutrient	ORIGINAL OAT BRAN BEVERAGE	ENRICHED RICEMILK	Winner
Calories	21 cal	54 cal
Protein	0.4 g	0.4 g	Tie
Carbs	4.2 g	10.8 g
Fat	1.0 g	1.0 g	Tie
Fiber	1.7 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL OAT BRAN BEVERAGE	ENRICHED RICEMILK	Winner
Pantothenic acid	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL OAT BRAN BEVERAGE	ENRICHED RICEMILK	Winner
Calcium, Ca	125 MG	188 MG
Iron, Fe	0.2 MG	0.2 MG	Tie
Magnesium, Mg	0 MG	13 MG
Phosphorus, P	0 MG	25 MG
Potassium, K	0 MG	29 MG
Sodium, Na	27 MG	27 MG	Tie

Ad 728x90