ORIGINAL OAT BEVERAGE vs COLD-PRESSED APPLE GINGER UMF +12 GINGER'ADE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL OAT BEVERAGE wins in 9 out of 14 nutrient categories
ORIGINAL OAT BEVERAGE: 9
vs
COLD-PRESSED APPLE GINGER UMF +12 GINGER'ADE: 4
(1 ties)
Overview
| Nutrient | ORIGINAL OAT BEVERAGE | COLD-PRESSED APPLE GINGER UMF +12 GINGER'ADE | Winner |
|---|---|---|---|
| Calories | 50 cal | 34 cal | |
| Protein | 0.8 g | 0.3 g | |
| Carbs | 8.3 g | 8.5 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL OAT BEVERAGE | COLD-PRESSED APPLE GINGER UMF +12 GINGER'ADE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.2 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORIGINAL OAT BEVERAGE | COLD-PRESSED APPLE GINGER UMF +12 GINGER'ADE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Phosphorus, P | 42 MG | 0 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 42 MG | 0 MG |