ORIGINAL OAT BEVERAGE vs GUT SHOT

Nutrition comparison per 100 g serving

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ORIGINAL OAT BEVERAGE wins in 7 out of 15 nutrient categories

ORIGINAL OAT BEVERAGE: 7 vs GUT SHOT: 5 (3 ties)

Overview

Nutrient	ORIGINAL OAT BEVERAGE	GUT SHOT	Winner
Calories	50 cal	11 cal
Protein	0.8 g	0 g
Carbs	8.3 g	2.3 g
Fat	1.5 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL OAT BEVERAGE	GUT SHOT	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin B-12	0.3 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	ORIGINAL OAT BEVERAGE	GUT SHOT
Calcium, Ca	125 MG	45 MG
Iron, Fe	0.3 MG	0 MG
Phosphorus, P	42 MG	0 MG
Potassium, K	29 MG	261 MG
Sodium, Na	42 MG	591 MG

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