ORIGINAL NON-DAIRY CREAMER vs SOUR CREAM

Nutrition comparison per 100 g serving

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SOUR CREAM wins in 4 out of 12 nutrient categories

ORIGINAL NON-DAIRY CREAMER: 3 vs SOUR CREAM: 4 (5 ties)

Overview

Nutrient	ORIGINAL NON-DAIRY CREAMER	SOUR CREAM	Winner
Calories	133 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	10 g
Fat	10 g	16.7 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL NON-DAIRY CREAMER	SOUR CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL NON-DAIRY CREAMER	SOUR CREAM	Winner
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	67 MG	0 MG
Sodium, Na	67 MG	83 MG

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