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ORIGINAL NAPA CABBAGE vs KALAMATA PITTED OLIVES

Nutrition comparison per 100 g serving

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ORIGINAL NAPA CABBAGE wins in 7 out of 10 nutrient categories
ORIGINAL NAPA CABBAGE: 7 vs KALAMATA PITTED OLIVES: 2 (1 ties)

Overview

Nutrient ORIGINAL NAPA CABBAGE KALAMATA PITTED OLIVES Winner
Calories 50 cal 333 cal
Protein 3.3 g 0 g
Carbs 10 g 6.7 g
Fat 0 g 33.3 g
Fiber 3.3 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL NAPA CABBAGE KALAMATA PITTED OLIVES Winner
Vitamin C, total ascorbic acid 20 MG 0 MG

Minerals

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Mineral ORIGINAL NAPA CABBAGE KALAMATA PITTED OLIVES Winner
Calcium, Ca 67 MG 0 MG
Iron, Fe 1.2 MG 0 MG
Sodium, Na 867 MG 2,533 MG
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