ORIGINAL NAAN BREADS vs HONEY WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HONEY WHEAT BREAD wins in 8 out of 12 nutrient categories
ORIGINAL NAAN BREADS: 3
vs
HONEY WHEAT BREAD: 8
(1 ties)
Overview
| Nutrient | ORIGINAL NAAN BREADS | HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 310 cal | 0 cal | |
| Protein | 9.5 g | 11.1 g | |
| Carbs | 50 g | 44.4 g | |
| Fat | 9.5 g | 3.7 g | |
| Fiber | 4.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL NAAN BREADS | HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ORIGINAL NAAN BREADS | HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 581 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 238 MG | 85 MG | |
| Sodium, Na | 571 MG | 463 MG |