ORIGINAL NAAN BREADS vs ORGANIC PLAIN BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PLAIN BAGELS wins in 5 out of 11 nutrient categories
ORIGINAL NAAN BREADS: 3
vs
ORGANIC PLAIN BAGELS: 5
(3 ties)
Overview
| Nutrient | ORIGINAL NAAN BREADS | ORGANIC PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 310 cal | 211 cal | |
| Protein | 9.5 g | 10.5 g | |
| Carbs | 50 g | 52.6 g | |
| Fat | 9.5 g | 2.6 g | |
| Fiber | 4.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL NAAN BREADS | ORGANIC PLAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL NAAN BREADS | ORGANIC PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 571 MG | 474 MG |