ORIGINAL NAAN BREADS vs HERB BREAD LOAF

Nutrition comparison per 100 g serving

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ORIGINAL NAAN BREADS wins in 5 out of 12 nutrient categories

ORIGINAL NAAN BREADS: 5 vs HERB BREAD LOAF: 4 (3 ties)

Overview

Nutrient	ORIGINAL NAAN BREADS	HERB BREAD LOAF	Winner
Calories	310 cal	286 cal
Protein	9.5 g	7.1 g
Carbs	50 g	50 g	Tie
Fat	9.5 g	7.1 g
Fiber	4.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL NAAN BREADS	HERB BREAD LOAF	Winner
Vitamin C, total ascorbic acid	0 MG	5.7 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL NAAN BREADS	HERB BREAD LOAF
Calcium, Ca	214 MG	143 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	238 MG	0 MG
Sodium, Na	571 MG	310 MG

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