ORIGINAL MULTI-SEED vs GORDITAS DE MAIZ
Nutrition comparison per 100 g serving
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ORIGINAL MULTI-SEED wins in 7 out of 11 nutrient categories
ORIGINAL MULTI-SEED: 7
vs
GORDITAS DE MAIZ: 2
(2 ties)
Overview
| Nutrient | ORIGINAL MULTI-SEED | GORDITAS DE MAIZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 409 cal | |
| Protein | 10 g | 4.6 g | |
| Carbs | 66.7 g | 54.6 g | |
| Fat | 16.7 g | 20.5 g | |
| Fiber | 6.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MULTI-SEED | GORDITAS DE MAIZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MULTI-SEED | GORDITAS DE MAIZ | Winner |
|---|---|---|---|
| Calcium, Ca | 223 MG | 91 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 367 MG | 114 MG |